Meditation

Meditation is the process of maintaining attention for a longer period of time. This is a well known definition of meditation. But if we think and investigate deeply into the system and technique of meditation, we can find so much…

Continue ReadingMeditation

Yoga Therapy

Yoga therapy is the art of application of yogic practices into the therapeutic way for the purpose of prevention of diseases and recovery from chronic illness and traumatic injuries . The origin of yoga is rooted in the ancient indian…

Continue ReadingYoga Therapy