Meditation
Meditation is the process of maintaining attention for a longer period of time. This is a well known definition of meditation. But if we think and investigate deeply into the system and technique of meditation, we can find so much…
Meditation is the process of maintaining attention for a longer period of time. This is a well known definition of meditation. But if we think and investigate deeply into the system and technique of meditation, we can find so much…
Yoga therapy should be apply very carefully to protect and heal the two most important organ of human body- Liver and Pancrease. We should first think about a yogic life style and yogic diet system to protect these two organs,…
Kindneys are although small in size (125 to 170grams for male and 115 to 155grams for femle) but it gets 25% of total blood circulation. Every minute it filters 1200ml of blood and removes the toxins out of the body…
In the conditions like problems with digestion, irritable bowel syndrome, constipation, colitis, stomach and gastric ulcers, acid reflux, bloating, anorexia, indigestion, yoga therapy is highly recommended. It can be said that yoga asana practice and ayurvedic cleansening of digestive system…